Start Feeling More Balanced

Online Therapy for Adults Across Ontario

Do any of the following resonate with you?

  • You've lost the happy moments you used to have in your life.

  • You're burnt out from working too much.

  • Your mind is working overtime, leaving you exhausted.

  • You wish you could just switch it all off and unplug from what's happening.

  • You feel yourself sinking into increasingly negative feelings.

If so, I'm here to help.

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Therapy for Anxiety

Feeling anxious may mean you can’t shut your worries off and you’re feeling exhausted. You could feel like you’re just forced to live with your racing mind, and like you’ll never feel like yourself again.

Therapy can help you get your life back on track so that you feel more present in the moment and actually enjoy it.

Read more on my Services page.

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Hi, I'm Adam Vasey

I’m a committed, steady, understanding therapist that can help you find ease in living day-to-day. I help those experiencing high stress, excessive amounts of worry, and who are feeling overwhelmed in life.

What makes me different: I listen carefully and read between the lines uncovering what might really be going on underneath.

Read more on my About page

Ready to take the first step?